Are you one of the thousands of women who wear body shapers? Body shapers or shapewear can truly help build confidence and smooth out any lines and wrinkles. I personally love them for formal events. But what about for everyday wear? Do you put one on every single day? Do you wear a waist trainer
When women get older & approach menopause, it can affect their urinary tract & sexual health. Some symptoms women may experience are uncomfortable side effects such as UTI’s, hot flashes & vaginal dryness. What can you do to manage menopause & the side effects? We have some natural & affordable treatments for you to try
By doing so, we can make the world a bit greener. We all pee & poop. Let’s start at the beginning. We all eat and drink, which our body metabolizes and turns into urine and waste. Yet, when it comes to bathroom issues such as diarrhea, constipation and bladder leakage, no one wants to talk
Do you get sick often with a cold? Do you feel tired all the time? Do you have bone and/or muscle aches? Are you depressed? Struggle with hair loss? These are just some of the symptoms of a vitamin D3 deficiency. Vitamin D3, also known as the sunshine vitamin, supports healthy bones, muscles, the immune
No woman should have to give up everything while managing urinary incontinence. Fashion and style are a form of expression that can boost confidence and moral! Yet, you may feel frustrated buying new clothes that work well to disguise incontinence pads, liners, or discreet undergarments. We are here to tell you that you don’t have
When you struggle with uncontrollable bladder leaks, sex may be the last thing on your mind. We are here to tell you it should be the first! Having more sex can help strengthen your pelvic floor muscles. Be mindful though that certain positions can put more stress on your bladder, causing you to leak more.
Understanding Urinary Incontinence & how best to tackle it
Let’s get straight to the point! Urinary incontinence
(overactive bladder) is not a normal part of aging. This
can be treated and ND Labs can help!